Urgent care near me A Guide to Healthy Pregnancy Weight Gain
Finding out that you’re pregnant can be simultaneously exhilarating and intimidating. While growing a “baby...
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7 Marathons, 7 Continents, 7 Days: Thriving with Type 1 Diabetes
Running a marathon isn’t easy. But running seven marathons on seven continents in seven days — with type 1...
At-home Tips for Diabetes Self-Care
Diabetes is a chronic condition that requires careful management to prevent complications including kidney...
How to Prevent the Flu: 5 Ways
As winter illness season approaches, typically lasting from October through March, it's essential to...
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Accident Prone: Common Holiday Accidents [INFOGRAPHIC]
It's November, which means the holiday season is nearly here. With all the joy and family gatherings the...
4 Calorie Packed Cocktails to Avoid
The skinny cocktail has become a popular choice because delicious sweet cocktails can pack a caloric punch....
5 Cold Weather Health Myths Debunked
When it comes to getting sick, we've all heard the adages about cold weather causing colds and flus. Here are...