Find care near me 8 Healthy New Year's Resolutions You Can Actually Stick To
Sometimes, New Year's resolutions do less to make you healthy and more to make you feel like a failure....
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6 Tips for Boosting Your Physical and Mental Energy During COVID
If you’re feeling drained, anxious about the future, and suffering from lack of sleep, you’re not alone. The...
Coping with Anxiety During Coronavirus
As the world collectively figures out how to deal with the new reality of the coronavirus, it can be hard not to...
Beware the Punch Bowl: Drinking Related Problems Around the Holidays
The holidays are a time for celebration. Many people include drinking in their celebration, including wine on...
An Apple a Day May Not Keep the Doctor Away, But Here's What Will
No one enjoys going to the doctor because of an illness that could have been prevented. However, all too often...
Can Stress Actually Make You Sick?
It shrinks your brain, and damages your heart muscle, bone mineral density and respiratory system. It makes your...
3 Utterly Disgusting Germs That Can Live On Your Phone
It doesn’t take a germaphobe to know that bacteria lurks everywhere—doorknobs, restrooms, and even some...
SAD? Here's What You Need to Know About Seasonal Affective Disorder
For many people, holiday shopping, sipping hot chocolate, and celebrating with loved ones are the highlights of...
3 Ways to Stop a Migraine Right When it Starts
If you've ever experienced a migraine before, you know why people are so anxious to stop the pain before it even...
4 Calorie Packed Cocktails to Avoid
The skinny cocktail has become a popular choice because delicious sweet cocktails can pack a caloric punch....