Clogged Ear: Causes & What Should You Do?

What Are the Main Causes of Clogged Ears?

Clogged ears can arise from various underlying issues, each contributing to the sensation of fullness or pressure in the ear, according to the AAFP. Understanding these causes is essential for effective treatment and prevention. Below are the main causes of clogged ears:

Eustachian Tube Blockage

The Eustachian tubes connect the middle ear to the back of the throat and help equalize pressure. When these tubes become blocked due to allergies, colds, or sinus infections, it can lead to a feeling of fullness in the ears and difficulty hearing as the fluid muffles sound waves from reaching the eardrum.

Ear Infections

Ear infections occur when bacteria or viruses infect the middle ear, causing inflammation and fluid buildup. This can create pressure and discomfort, often resulting in a clogged sensation that may be accompanied by pain or fever.

Earwax

Earwax, or cerumen, is a natural substance produced by the body to protect the ear canal. However, excessive buildup can lead to blockage, trapping moisture and debris, and causing hearing difficulties and a feeling of fullness.

Cholesteatoma

A cholesteatoma is an abnormal skin growth that can develop in the middle ear, often as a result of repeated ear infections, according to the National Institute of Deafness and Communication Disorders (NIDCD). This growth can lead to the destruction of surrounding structures and blockage, resulting in a sensation of clogged ears and potential hearing loss.

What Are the Treatments for a Clogged Ear?

When dealing with clogged ears, various treatments can help alleviate discomfort and restore proper ear function, according to the NIDCD. Identifying the underlying cause is crucial for selecting the most effective remedy. Below are several common treatments that can provide relief from clogged ears:

Dislodge Trapped Fluid

Gently tilting the head to the side or performing movements that encourage fluid drainage can help dislodge trapped fluid in the ear. This method is often effective for those experiencing temporary congestion due to allergies or sinus issues.

Use the Valsalva Maneuver

The Valsalva maneuver involves closing the mouth, pinching the nose shut, and gently blowing to equalize pressure in the ears. This technique can help open the Eustachian tubes, relieving the feeling of fullness and restoring normal pressure.

Inhale Steam

Inhaling steam from a hot shower or a bowl of hot water can help loosen mucus and reduce inflammation in the nasal passages and Eustachian tubes. This can lead to improved drainage and relief from clogged ears.

Take Over-The-Counter Medication

Over-the-counter medications such as decongestants or antihistamines can help reduce swelling and congestion in the nasal passages, which may alleviate pressure in the ears. These medications can be particularly useful for individuals experiencing allergies or colds.

Ear Drops

Over-the-counter ear drops can help soften and remove excess earwax, providing relief from blockage. If earwax buildup is the primary cause of the clogged sensation, using ear drops as directed can effectively clear the obstruction.

When Should I See a Doctor?

While many cases of clogged ears can be managed at home, certain symptoms may indicate a more serious underlying issue that requires professional medical attention, according to the AAFP. Recognizing when to seek help is crucial for preventing complications and ensuring proper treatment.

Below are some symptoms that should prompt a visit to a doctor, according to the AAFP:

• Infection: Signs of infection, such as fever, drainage from the ear, or persistent discomfort, warrant a medical evaluation.

• Pain: Severe or worsening ear pain that does not improve with over-the-counter treatments may indicate a more serious condition.

• Hearing Loss: Sudden or significant changes in hearing ability should be assessed by a healthcare professional to determine the cause.

• Tinnitus (ringing in the ears): Persistent ringing, buzzing, or other noises in the ears can signal an underlying issue that needs to be addressed.

• Vertigo (a sensation of motion or spinning): Experiencing vertigo alongside ear congestion may suggest problems with the inner ear that require medical evaluation.

• Balance Issues: Difficulty maintaining balance or coordination can be related to ear problems and should be discussed with a doctor.

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