6 Ways to Stay Safe When Exercising in Cold Weather
There's no reason to give up outdoor exercise when the weather turns cold. With these six safety tips, a...
There's no reason to give up outdoor exercise when the weather turns cold. With these six safety tips, a...
Winter weather creates many seasonal hazards that you may not think to watch out for. A short walk that’s...
Dealing with a cold is miserable. Sometimes over-the-counter medications can make it worse. They make you...
Benjamin Franklin once said, "an ounce of prevention is worth a pound of cure." If you're hoping to keep your...
During the holidays, you're more likely to come across beverages that are not good for your heart. Eggnog and...
More and more people are eating healthier and participating in daily exercise plans. Even the healthiest of...
Nearly 4 million truck drivers are about to face a startling new reality, and most don't even realize it....
It's happened to all of us. We're chopping vegetables or carving a gorgeous cut of meat when we slice ourselves...
Trips to the playground are an outdoor activity children eagerly anticipate. Parents should consider proper...