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Nutrition

49 Articles

How to Stop Wheezing: 9 Home Remedies

How to Stop Wheezing: 9 Home Remedies

Wheezing is a high-pitched “whistling” sound that occurs when you breathe. Usually wheezing happens when you...

Can You Have a High A1C and Not Be Diabetic?

Can You Have a High A1C and Not Be Diabetic?

The A1C test (also known as a hemoglobin A1C (or HbA1C) test) measures your average blood sugar level over the...

How to Stop Eye Twitching: 6 Best Remedies to Stop the Twitch

How to Stop Eye Twitching: 6 Best Remedies to Stop the Twitch

Eye twitching is a condition that can occur in one or both eyes and can last for a few seconds or several...

Health Effects of Daylight Savings and Falling Back

Health Effects of Daylight Savings and Falling Back

Daylight savings requires us to “spring forward” in the spring and lose an hour of sleep, and “fall back” in...

A Guide to Healthy Pregnancy Weight Gain

A Guide to Healthy Pregnancy Weight Gain

Finding out that you’re pregnant can be simultaneously exhilarating and intimidating. While growing a “baby...

Prenatal Vitamins: Why they matter and how how to choose

Prenatal Vitamins: Why they matter and how how to choose

Prenatal vitamins can provide you with the nutrients you need to give birth to a healthy baby. If you are...

6 Scary Organic Food Facts

6 Scary Organic Food Facts

When organic foods first hit the supermarkets, they generated a lot of excitement among health conscious and...

4 Calorie Packed Cocktails to Avoid

4 Calorie Packed Cocktails to Avoid

The skinny cocktail has become a popular choice because delicious sweet cocktails can pack a caloric punch....

4 "Healthy" Foods That Can Kill You

4 "Healthy" Foods That Can Kill You

We’re told we should enjoy everything in moderation, but surely that rule doesn’t apply to healthy food, right?...

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