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Running is a great cardio activity but there are some common injuries that occur and some require emergency...

Road rash is an injury that occurs when the skin is scraped off by a hard surface (such as pavement or dirt)....

Some folks can sit outside for hours in the summer evenings without a nibble, while their companions sit a few...

Hurricanes are scary to experience, especially if you're not prepared. If you live in an area prone to these...

In recent years, the quest for effective weight loss solutions has led to an explosion of options in the form of...

Your teeth are a dynamic part of your body and need consistent care – part of that care is making sure you’re...

You woke up with a sore throat and cough—yikes. So you start weighing your options… You could book an...

Benjamin Franklin once said, "an ounce of prevention is worth a pound of cure." If you're hoping to keep your...

Workplace burnout is a serious condition that research shows can have profound effects on an individual's...

Navigating a second year of COVID is hard for everyone. But if you’re not getting enough quality sleep, it can...