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We’re told we should enjoy everything in moderation, but surely that rule doesn’t apply to healthy food, right?...

Migraines are recurring headaches that cause moderate to severe pain. According to the Mayo Clinic, some...

The final months of the year can be some of the most stressful for a variety of reasons: gift shopping, family...

One of the most impactful things anyone can do for their health is take a proactive step in prevention. And the...

From kitchen knife mishaps to nicking yourself with a razor, wounds can happen easily and it's important to know...

Cognitive Behavioral Therapy (CBT) is a widely recognized and effective form of psychotherapy that focuses on...

Hair analysis is a diagnostic tool that examines the chemical composition of hair to provide insights into an...

Summer is the time for BBQ, potlucks, and other gatherings. It's also a time when we indulge in alcohol;...

The new colors of fall are enticing to those who love hiking. Oranges, browns, and reds fill the skyline from...

UPDATE: President Joe Biden announced Tuesday, April 6 that states should open COVID-19 vaccine appointments...