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Every May is National Women’s Health Month and for many it’s a time to resolve to make positive changes...

Whether it is a college football game, NFL pro game, an evening at the basketball arena, or even just a...

One of the few things that can quickly ruin a great day outside is a bee sting. Although a bee sting is a...

Understanding the distinction between food allergies and food intolerances is crucial for managing health and...

Navigating mental health crises can be a daunting experience, and knowing your options before facing a mental...

Heat exhaustion is a condition that occurs when the body overheats and is unable to regulate its temperature...

If you’re like most allergy sufferers, you might feel that your symptoms seem to get worse at night. Well, you’d...

Navigating a second year of COVID is hard for everyone. But if you’re not getting enough quality sleep, it can...

Sometimes, New Year's resolutions do less to make you healthy and more to make you feel like a failure....

The new colors of fall are enticing to those who love hiking. Oranges, browns, and reds fill the skyline from...