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According to the Asthma and Allergy Foundation of America, one in five Americans suffers from some sort of...

As we think about our hopes for the new year ahead, a question looming over everyone’s heads is what Year 3 of...

In recent years, the quest for effective weight loss solutions has led to an explosion of options in the form of...

Anxiety is a normal and healthy emotion—it’s also a natural response to stress or danger, and it can help you...

Magnesium is an essential mineral that plays a crucial role in numerous bodily functions, including muscle and...

Post-traumatic Stress Disorder (PTSD) is a prevalent mental health condition that can develop after an...

X-rays are a form of electromagnetic radiation that can help diagnose a variety of medical conditions, according...

Keeping your family safe, healthy, and active wasn’t exactly a walk in the park before the coronavirus. Busy...

Wheezing is a high-pitched “whistling” sound that occurs when you breathe. Usually wheezing happens when you...

Daylight savings requires us to “spring forward” in the spring and lose an hour of sleep, and “fall back” in...